Damiana is an aromatic flowering shrub more commonly grown in Central and South America, as well as the Caribbean. Its scent has often been compared to that of chamomile and it is also well known for its use due to its relaxing effects.
 
However throughout the course of history, damiana tea has also been used by the Greeks, Mayans, and Aztecs as an aphrodisiac.
 
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Today, many herbalists continue drink damiana tea for this reason, as well as for the other benefits that can be obtained from it. The damiana plant is made up of a variety of different essential oils and minerals, including phosphorus, tannins, and flavonoids, which might also help explain the myriad of benefits it has to offer.
 
Increases Healthy Energy & Stamina
Aside from promoting sexual health in both men and women, drinking damiana tea can help with other health issues as well. It has been shown to help increase general energy levels as well as improve the general mood of those that drink it. The effects it has on increasing energy work hand in hand with supporting sexual potency as well as helping those who are feeling generally tired and lethargic.
 
Anti-Anxiety
In addition to the above-mentioned benefits, this tea is helpful in easing anxiety and depression as well. The relaxing scent that is drawn out of a hot cup of damiana tea has also been known to be a good way to ease mild headaches.
 
There are many different minerals and nutrients found in this tea, making it effective as an overall health supplement by providing tannins, flavonoids, and much more.
 
This boost in health is effective in combating poor mood and depression, two things which are generally associated with the lack of these essential nutrients and minerals.